Classes

Shakes on the Lake

All Classes on Lake Freemont in Zimmerman, MN & include a tea or shake from Northern Nutrition!

intro sup - June 6, 13(6:30-7:30pm) July 12(5:15-6:15pm)

$30

This class is for beginners of all ages or people wanting to gain confidence on the water. We begin with land instruction, going over safety, paddling dos and don'ts, along with getting on and off the board safely. We then venture out onto the water, where we paddle with some extra tips and pointers. 60 minutes.

paddle technique - july 26

$30

After becoming comfortable on the board now it is time to learn some technique for more efficient paddling. Take your paddling to the next level. 60 minutes.

paddle tour - june 20, july 26

$30

A relaxing but not lazy paddle around Lake Freemont! 60 minutes.

paddlefit - june 27 july 5, 12, 19

$30

Get ready to work hard! Boot camp style but on the water! What a perfect setting to get that workout in! 60 minutes.

For More Information

Call or Text 763-276-3267

to sign up for shakes on the lake

https://forms.gle/RU6eRvR7Ab5e6fJf8